Cells are replaced in our body at various rates of turnover. And some cells - the neurons in our brains - are never replaced.
But it's a nice romantic thought that we can be born anew every few years. Which begs the question - why can I not lose these 10 pounds? But that's a story for another day.
Yet, this theory, flawed as it is, does add some romanticism to the number 7 and change.
And so I find myself coming up on the 7th anniversary of John's death and looking for the magical renewal. I can't say that it has happened although I do feel that I have come a long way from the person I was almost 7 years ago when I awoke on the saddest day of my life.
I've learned a lot - about grief and myself. Being a widow was not something I contemplated on May 23rd. But on May 24th that is what I was.
I have grown into this unwanted role and attempted to come to peace with it. It has not been easy.
One of the things I struggled with most was realizing and accepting that John was not coming home ever again. For a long time I didn't want to change anything - not one thing - in the house. It was as if my brain and my heart were afraid he would return and wonder where things were, where his stuff was. And truth be told, I needed to pretend that was the case. To do any less would have invited madness.
But time does heal. Slowly.
And so finally this past month I was able to take on the monumental task of transforming John's office into a space I could occupy.

After he died, I couldn't even bear to go into it. Just being in there for even a few
minutes gave me physical symptoms and I would have to leave.
So the room became a catch-all
place for stuff and gradually became really unsightly.
My solution was to put a screen
across the doorway and not look.
But I knew someday I would be
able to fix all that.
And now as the magic 7 approached, I decided the
time was now.
So for the past few weeks I have
been sorting, and throwing away, and going through.
I made 15 boxes of paperwork to
be shredded. I am having a company come to the house to shred all that for me
this week.
I threw away a lot of junk.
I took his desk chair for my own so now I can sit where he sat.
I cleaned.
And now it’s done.
It’s going to be a
reading/meditation room.
Yesterday I smudged it. I bought
some new pieces to put in there – a chair, a rug, a cabinet to house my
crystals and singing bowls. I hung my Indian chime bells.
The cats and I are enjoying the space once again. I feel close to John in the room. His desk is still there - it's behind the screen. But I can read and meditate here and just be.
I think John would approve.